Have you heard? doTERRA’s newest product is HERE!!! MetaPWR!!

The MetaPWR system helps you live your most powerful life, supporting your metabolism, energy, and health on a cellular level.  As you age, so does your metabolic function. Your metabolism influences your energy, weight, body composition, and even your cognitive performance. 

 MetaPWR Advantage was developed with doTERRA researchers to help maintain healthy cell and organ function, to keep you mentally energized, and to promote healthy weight and body composition. Combined with healthy lifestyle choices, taking MetaPWR Advantage once a day can help fortify your metabolic health.

MetaPWR Advantage also contains nine types of collagen tripeptides from marine sources, which may improve skin elasticity, density, and firmness and support lean muscle and connective tissue.

Designed to be used in a system, each MetaPWR product offers a specialty, while also supporting and enhancing the benefits of the other...

TerraShield is perfect for the whole family! Diffuse it at your next outdoor event to create an inviting atmosphere for those you love. TerraShield Spray will give you all of the benefits of doTERRA TerraShield oil while adding in the convenience of a spray lid and top, allowing you to access its benefits quicker and easier. It is the perfect size to throw in your pocket book or even slip in your pocket!

TerraShield Uses and Benefits

1. Before heading out on a hike or walk, try applying TerraShield topically. Rub it into your wrists, ankles, or the back of your neck to soothe your skin and invigorate you as you embark on your adventure. 
2. Diffusing isn’t just for the indoors. Diffuse TerraShield at your next outdoor gathering to create an inviting, woodsy atmosphere that makes everyone feel comfortable. 
3. TerraShield can be the perfect backdrop for your next family camping trip. Use a travel diffuser to spread its scent in your tent or camper, or you can apply it...

It is finally here! My favorite time of the year! Summer, Summer, Summer Time!  Being outside has so many health benefits, but being outside includes being exposed to the SUN.  The Sun is wonderful and gives us a beautiful bronze glow, but it’s UV rays can be harmful to our skin. Using sunscreen daily is crucial to protecting our skin!! 

 doTERRA just introduced it’s new sun care line and let me tell you how amazing and clean it is! These sun products have many healthy benefits and all of doTERRA’s oils are CPTG Certified Pure Tested Grade so you never have to worry about what you are putting on or in your body.

doTERRA Face + Body Mineral Sunscreen (spray, stick AND lotion)

This mineral-based sun protection delivers incredible benefits, so your skin looks and feels as young as you feel! 

1. SPF 30 Broad spectrum UVA/UVB
2. Water resistant
3. Light-weight and moisturizing
4. Vegan friendly, reef safe and cruelty free 
5. Contains NO parabens,...

Hey Guys!!!! Today I want to do a spotlight on an amazing essential oil….Juniper Berry!!

Extracted from the berries of a coniferous tree, Juniper Berry essential oil is recognized for its versatile uses and benefits. The scent of Juniper Berry oil is woody, spicy, and clean. When used for its aroma, Juniper Berry essential oil has a calming and grounding effect and can also be diffused to help cleanse and purify the air. Juniper Berry oil can be used internally as a powerful cleansing and detoxifying agent and to support urinary tract and healthy kidney function. When applied topically, this essential oil acts as a natural skin toner and reduces the appearance of skin blemishes. 

Juniper Berry Essential Oil Uses & Benefits: 

1. Juniper Berry essential oil is known for its ability to act as a natural skin toner and reduce the appearance of skin blemishes. To promote a clear and healthy complexion, apply one drop of Juniper Berry essential oil to your skin. 
2. ...

School is out and the kids are getting bored! Want some all natural activities for your kiddos??  

Try these essential oil all natural kid projects to keep your kids entertained and occupied this summer! 

PLAYDOUGH

Ingredients:

• 2 cups all-purpose flour
• ¾ cup salt
• 4 tsp cream of tartar
• 2 cups lukewarm water
• 2 tbsp vegetable oil, coconut oil works too if you that on hand 
• Food coloring (optional but it isn’t playdough without all the colors of the rainbow and I always prefer the natural food coloring)
• DoTerra oils of your choice 
• Quart sized bags
• Gallon sized bags

Instructions:

1. Sir the flour, salt, and cream of tartar in a large pot.
2. Next add the vegetable oil. If you are only making one color add in the color now as well.
3. Cook over medium heat, stirring constantly
4. Continue stirring until the dough has thickened and begins to form into a ball
5. Remove from heat and then place inside a gallon size bag or onto wax paper
6. Allow to cool slightly and then...

As compared to the average American cleaning cupboard, mine is rather unique. I stopped purchasing conventional cleaning products years ago, due to all the hazardous chemicals they contain and have been using homemade essential oil cleaning recipes ever since. Best thing I have ever done for my home and family.

Not only does adding essential oils to DIY cleaning mixes totally boost cleaning power, but it will make your home smell amazing— no artificial fragrances required. And who doesn’t want an amazing smelling house?

I get asked all the time which DIY cleaners are my favorite, so I finally decided to put them all in one place for y’all. Let me know if you have any you think I should add to my list. 

All-Purpose Cleaner with Lemon

•  2 cups white vinegar
•  2 cups water
•  1 teaspoon natural dish soap (NOT castile soap)
•  30 drops lemon essential oil
•  20 drops tea tree essential oil

Mix all ingredients in a...

The fight for long, luscious, thick hair has been going on for centuries. There have been thousands of tonics, brews, chemical concoctions, or even “old wife’s tales” to “help” promote natural hair growth. A natural hair growth oil recipe is not new, but our understanding of why certain ingredients are chosen has increased greatly.

We now use this knowledge to come up with a natural hair growth oil recipe……

There are a lot of reasons why you may be looking for a natural hair growth oil:

1. We may style and color our hair until it is broken, thin, and basically a damaged mess.
2. Others may have a health issue that has caused their hair to thin or has caused significant hair loss, this includes medications that cause hair thinning or hair loss.
3. Still others may have poor eating habits. If you are not healthy in body, you will not have healthy, beautiful hair.
4. Lastly, we cannot forget that genetics play a huge role! If your mom has thin hair,...

I’m sure you have all heard of these. Encephalitis, West Nile, Zika… I have zero desire to contract any one of these diseases, or the multitude of others carried by mosquitos! It’s really incredible that such a tiny little bug can cause so much damage to human health. And that is why I’m keeping plenty of this homemade mosquito repellent spray on hand throughout the summer months to help combat those nasty bloodsuckers! We need to put them in their places! Which is nowhere near me, my family or my pets!! Because we can all admit that our pets are members of our family just like our little ones. 

As you probably know, mosquitos can set up shop during the summer months in standing water—that’s where mosquitoes lay their eggs and where their larvae live and grow so it’s really important to be vigilant around your property to prevent these areas where mosquitos can breed and thrive. Unfortunately, even if you’ve eliminated any...

I’ve been wanting to make my own natural reusable dryer sheets for a long time, simply because I like making my own products. But it wasn’t until last week that I finally tried them out after reading a few articles about how horrible store-bought dryer sheets are.  I mean, it’s no surprise really. Anything that smells that dang good can’t be natural, right? These DIY dryer sheets are simple, natural, and safe for sensitive skin. Try these and I’m sure you will be ditching the store-bought dryer sheets for good! 

My DIY dryer sheets smell sooo good. It gives my clothes a faint, fresh clean scent.  Since these are reusable, you can use old wash cloths, cut up t-shirts or simple quilting squares.

 Here is what you will need:

•  1 large jar (I reused a pickle jar, but anything with a sealed lid will work, as long as it has a wide mouth)
•  2.5 cups of water
•  2.5 cups of white vinegar
•  3-4 tbsps vegetable...

Taking a bubble bath can be a fun treat for kids, or part of a relaxing nighttime ritual for adults. However, most store bought bubble baths are full of artificial chemicals, fragrances and can be irritating to your skin. To reduce the chemicals in your home, but still enjoy the benefits of all the bubbles, I recommend making your own bubble bath with essential oils and other ingredients that are gentle on your skin.

While you could add essential oil directly to your bath, essential oils are not water soluble, meaning they won't dissolve in water alone and will sit on top of your bathwater. To resolve this issue, you would normally add essential oils to epsom salt or soap and add it to the water. In this case, the other ingredients in my DIY bubble bath help disperse the oil throughout the water in the same way.

Including an essential oil in your bath is a great choice when you want to create a specific atmosphere. For example, for a relaxing bath, use...