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Wednesday Wisdom: Why doTERRA?

I cannot tell you how many times people ask me "Why doTERRA?" 

What is it about this brand? This company? Why have I chosen to not only align myself with this company as a business, but why I have chosen to use these oils on those that I care most about? 

Easy, purity. 

I mean, don't get me wrong, I can sit here and come up with a 1,000 reasons why you should choose doTERRA, but for me, it all comes back to purity. 

Not all oils are created equally, unfortunately. And it can be tricky trying to navigate a virtually unregulated industry. 

I have personally bought oils from other companies and had them sent off for testing only to learn that THEY ARE NOT PURE! Sure, it cost me a lot of money, but it proved exactly what I have been shouting for years: that doTERRA is the ONLY brand on the market that proves their purity time and time again. 

And this is extremely important for consumers like you! You do not want to be ingesting these oils if they are not...

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Just for Beginners

I don't know about y'all, but when I started making the switch to safer, healthier products for me and those I loved most, I couldn't help but be completely overwhelmed with all the choices.

Where in the world was I supposed to start?

This is probably one of the questions I get asked the most. Where to begin? 

Now, I love all my oils and y'all know that. And I already came up with my Top Three Favorite Oils, but I wanted to share my top three oils for beginners. 

I always suggest that new people start with these oils. They have some great benefits. They smell amazing. And they are easy to understand. 

First up is Lavender. This oil is great for stress relief and calming effects. I love diffusing Lavender at the end of a long day or right before bedtime. It just soothes and calms the world around you. And it smells soooooo good. 

Next, is Lemon. This is probably one of my most used oils. I put it in my water. I use it to clean and disinfect. I diffuse it to...

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My Top Three Favorite Oils (Right Now!)

Okay y'all obviously know how much I love my oils. And it really is hard for me to choose any kind of favorite because they each truly do something that I either love or need.

But if I had to choose my top three favorite oils right now I would definitely have to start with a classic favorite of mine, Frankincense. 

Y'all, I just love the way Frankincense smells. Not only that, but I love the benefits of younger looking skin (I mean, who doesn't?!). That means less wrinkles and goodbye brown spots.

Frankincense also helps with healing properties of any issue. It's a known de-stressor. Oh, and it also has DNA repairing properties, no big deal or anything. 

Okay, next is more of a category because it is just SO hard to choose. Citrus, y'all. And I mean, anything citrus, y'all. Huge fan of our Green Mandarin right now. I love adding it to my water to help with stress. It supports healthy lung function.

This is my go-to for muscle spasms too!

I also really love...

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Self Care is the New Black

Even though it’s been a few weeks, wait no, months, heck, I honestly don’t even know anymore, but my point is this: it’s been awhile since we’ve had any sense of ‘normal’ but that doesn’t mean you can’t indulge in a little at home self care. In fact, I totally recommend it. 

I mean, nothing at home is EVER going to compare to the nail salon or your favorite hairstylist. Those things will always hold a very special place in our hearts, but in the meantime, this momma can’t live without self care.

No, I mean it, y’all. I would not survive. 

Self care is absolutely essential in my home. And what I love about self care is that there is no right or wrong way to self care. Whether it’s eating a little healthier and drinking more water everyday or it’s that long, hot bubble bath we escape to once a week. Whatever it is, whatever it looks like for you and your family, just do it.

Carve out the time and...

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