Hey guys!!!  It just hit me that it has been awhile since we enjoyed a good refreshing smoothie post!!!  I love them! My kiddos love them!  They are so easy to make and super healthy and I’ve got some new Fall recipes for you!  

Take your on-the-go routine to the next level with a little mango. Not only does this smoothie taste amazing, it’s also a great source of fiber!

Mango on the Go Smoothie

½ cup cashew or almond milk

2 scoops doTERRA Fiber

1 cup raspberries, frozen

1 cup mango, frozen

1 drop Lime Essential Oil

With your choice of nut milk, peanut butter, banana, and a bit of Cinnamon Bark oil, you’ll go nuts for the symphony of flavors in this healthy smoothie.  

Go Nuts! Smoothie 

cup almond or cashew milk 

2 scoops doTERRA Fiber

1 teaspoon peanut butter 

1 teaspoon coconut butter 

1 banana, frozen 

1 handful ice cubes 

1 toothpick swirl Cinnamon Bark Essential Oil

Protein-packed, healthy, and...

Hey ya’ll!!  We are officially one week into our Essential Oils Resolutions. How’s it going so far?  Were you able to use at least one oil every day last week?  I can happily say “I did”!! One day, all I did was run my diffusers, but that counts! 

This week, let's jump right into our 2nd Essential Oil Resolution.

TRY A NEW ESSENTIAL OIL EVERY MONTH! 

This is a GREAT resolution that I am super excited about!!  This resolution keeps you from falling into an essential oil rut, using the same oils over and over.  

By using a variety of oils you benefit from tons of different therapeutic qualities.

You might just discover a new favorite oil too.  This is how I discovered Spearmint early on in my oil journey.  I was thinking “I have peppermint…Why do I need Spearmint?” Little did I know.  Spearmint is amazing, and I’m so happy I found this gem.  

So I know what you’re...

Hey Y’all!!  I can’t believe the New Year is only a day away.  I have started thinking about my resolutions, plans, and goals for the upcoming year.  Some of my resolutions are family focused, some are bible based, Diamond Oils business related, and some are Essential Oil education focused.  

This post and ALL of my January 2021 posts are going to center around Essential Oil Education and how to incorporate them into your life, home, and health.  

Most of us know how powerful and amazing essential oils are but do we use them as we should?  What could they replace in your home?  Are you getting the full benefit or are they just sitting in a box or on a shelf? 

This year we are going to change the way we use essential oils and receive the powerful benefits of these amazing little drops!  

Here is my list of 5 Essential Oil Resolutions.  Each week, we will dive in-depth into the individual resolution and how to incorporate...