Hey Y’all!!!  This past weekend I was prepping for some cleaning and decided I wanted to try out a new type of cleaner….a Powder Cleanser.  Deep cleaning doesn't have to mean hours of scrubbing on your hands and knees. 

This powdered cleanser makes it easy to clean even the grimiest of surfaces with little to no work. Just sprinkle on the surface, walk away for 15–30 minutes, and then wipe clean.

 Ingredients

• 2 cups borax
• 1 cup baking soda
• ½ cup citric acid
• ½ cup kosher salt
• 20 drops Lemon essential oil

 Remember, although borax is natural, it can be toxic when ingested and should be kept away from children and pets. If you are concerned about using borax, you can omit it.

Instructions

1.  Combine all ingredients into a large bowl and stir until combined.
2.  Store in a large shaker bottle.
3.  To use, dampen surface and sprinkle powder over area you want to clean.Let sit for 15–30 minutes. For an extra...

Hey guys!!  It seems like everyone is talking about protein these days, but it can be daunting and confusing to sort through all the protein powder options on the market and know which source you should trust to fuel your body. doTERRA’s mission to Pursue What’s Pure carries over to all products, including the scientifically studied ingredients sourced to formulate the quality offering of doTERRA Proteins.

Protein is an important macronutrient and crucial for building muscle, managing appetite, and helping the body recover after workouts.  Protein is also necessary to provide the body with energy and stamina to perform functions like building cells and support a healthy immune system response.  Reducing sugar consumption is also an important aspect of improving your diet and overall health. doTERRA Protein is sugar free and a great tool to use in a Keto or other high protein/low carb diets.

At only around 150 calories, doTERRA Protein shakes are ideal for...

It’s that time!!!…Essential Oil Shout Out!!!!!  

I want to give a huge shout out to……Breathe essential oil blend! 

doTERRA Breathe is one of doTERRA’s most popular essential oil blends due to its powerful uses and benefits. Well known for its ability to maintain feelings of clear airways, Breathe is enriched with a series of oils that help cool and invigorate, promoting feelings of easy breathing. Breathe essential oil blend can be used both aromatically and topically to help minimize the effects of seasonal threats. This powerful blend can also be used to promote peaceful sleep. doTERRA Breathe is a blend of Peppermint, Eucalyptus, Melaleuca (Tea Tree), Lemon, Cardamom, Ravensara, and Laurel Leaf that emits an airy and fresh mint aroma. 

Breathe Uses and Benefits

1.  Feel the direct effects of doTERRA Breathe essential oil blend when you apply it topically. For best results, apply Breathe to your chest and inhale deeply to...

It’s Christmas!!! and I love this time of year and everything about the holiday season.  

In honor of Christmas I want to give y’all TEN diffuser blends to celebrate season!! 

Christmas Cookies

• 2 drops Cinnamon Bark oil
• 3 drops Lemon oil
• 1 drop Bergamot oil

Christmas Traditions

• 2 drops Frankincense oil
• 2 drops Wild Orange oil
• 2 drops Peppermint oil

Wisemen

• 3 drops Myrrh oil
• 3 drops Frankincense oil
• 2 drops Wild Orange oil

By the Cozy Fire

• 2 drops Sweet Orange oil
• 2 drops Cinnamon Bark oil
• 1 drop Clove oil

Spiced Cider

• 3 drops Ginger oil
• 3 drops Wild Orange oil
• 1 drop Cinnamon Bark oil

Candy Cane Celebration

• 2 drops Wintergreen oil
• 2 drops Cinnamon Bark oil
• 3 drops Peppermint oil 

Sweet Holiday Cheer

• 3 drops Peppermint oil
• 2 drops Ylang Ylang oil

Snowy Night

• 3 drops Cinnamon Bark oil
• 2 drops Douglas Fir oil 

Christmas Tree

• 2 drops Cypress oil
• 2 drops Douglas Fir oil
• 2 drops Frankincense oil

Christmas Cheer

• 2 drops Frankincense oil
• 2...

So it’s official……holiday season is here!!  To help get us in the holiday spirit and make your home smell festive, I’ve got a couple really great DIY recipes in this weeks post. I hope ya’ll enjoy!!!

Holiday Scented Pinecones & Holiday Card: 

The scents of pine, gingerbread, cinnamon, and citrusy orange are almost inseparable from the holiday season. Catch one hint of these aromas any time of year, and you may be instantly taken back to childhood sledding races, homemade gingerbread houses, or sweet memories with family and friends. Capture the nostalgia with these homemade scented pinecones and cards.

Pinecone Items Needed:
Dry pinecones
Your favorite essential oil

Instructions:

1.  If pinecones have been collected from outside, cook in the oven at 200 degrees F for at least 30 minutes, or until the pinecones have opened.
2.  Put one drop of essential oil on each pinecone. Some of our favorites include; Cassia, Clove, Holiday...

It’s that time!!!…Essential Oil Shout Out!!!!!  

I want to give a huge shout out to the KING of all oils…..Frankincense! 

Renowned as one of the most prized and precious essential oils, Frankincense oil has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense oil today. Its soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the king of oils, Frankincense is known to support healthy cellular, immune, nervous, and digestive function when used internally.

Combine Frankincense essential oil with essential oils like Bergamot or Lavender and inhale or diffuse to create an...

Since Thanksgiving is this week……I can hardly contain my excitement……I’m about to share with ya’ll some amazing diffuser blends to have your house smelling delicious and festive during the entire turkey day.  Enjoy!! 

Grandma’s Kitchen

• 4 drops Cardamon oil
• 3 drops Vanilla oil
• 2 drops Cinnamon Bark oil
• 2 drops Wild Orange oil

Gingersnap

• 3 drops Ginger oil
• 3 drops Cinnamon Bark oil
• 2 drops Clove oil

Pumpkin Pie

• 4 drops Cinnamon Bark oil
• 2 drops Clove oil
• 1 drops Wild Orange oil

Cider-licious

• 3 drops Tangerine oil
• 2 drops Wild Orange oil
• 2 drops Cinnamon Bark oil
• 1 drop Clove Oil

Apple Pie

• 3 drops Lemon oil
• 3 drops Tangerine oil
• 3 drops Cinnamon Bark oil

Post-Cooking Recharge

• 3 drops Patchouli oil
• 2 drops Frankincense oil
• 3 drops Wild Orange oil 

I really hope y’all love some of these blends like I do.  What are some of your favorite Thanksgiving diffuser blends?  I would love to hear your comments...

As you know I LOVE this time of year.  Spending time with family and friends, catching up and sharing laughs, feels me with such joy!

Since Thanksgiving is right around the corner I wanted to share a couple amazing recipes with ya’ll……and this weeks focus….CAKE & PIES!!!!  I love pie. I love cake. To be honest I love anything sweet.  These recipes are sure to be a big hit at Thanksgiving this year. 

APPLE PIE
Ingredients-Filling:
5 cups apple, sliced
¼ cup sugar
1 pinch nutmeg
½ teaspoon cinnamon
6 drops Lemon Oil
¼ cup flour

Ingredients-Crust:
3 cups flour
1 teaspoon salt
1 cup butter
1 egg
1 teaspoon vinegar
6–7 tablespoons of cold water

Instructions:

1.  Mix all pie filling ingredients together. Cook on medium heat until it comes to a boil. Stir constantly so that sugars don't burn. Set aside. 
2.  For pie crust, place flour, salt, and butter in a medium bowl. Crumb together until little...

Hey guys!!!  It just hit me that it has been awhile since we enjoyed a good refreshing smoothie post!!!  I love them! My kiddos love them!  They are so easy to make and super healthy and I’ve got some new Fall recipes for you!  

Take your on-the-go routine to the next level with a little mango. Not only does this smoothie taste amazing, it’s also a great source of fiber!

Mango on the Go Smoothie

½ cup cashew or almond milk

2 scoops doTERRA Fiber

1 cup raspberries, frozen

1 cup mango, frozen

1 drop Lime Essential Oil

With your choice of nut milk, peanut butter, banana, and a bit of Cinnamon Bark oil, you’ll go nuts for the symphony of flavors in this healthy smoothie.  

Go Nuts! Smoothie 

cup almond or cashew milk 

2 scoops doTERRA Fiber

1 teaspoon peanut butter 

1 teaspoon coconut butter 

1 banana, frozen 

1 handful ice cubes 

1 toothpick swirl Cinnamon Bark Essential Oil

Protein-packed, healthy, and...

So it’s official……holiday shopping season has begun!!  I am so excited about this years doTERRA Holiday Guide.  There are so many new and useful items that are perfect for holiday giving. 

Celebrate the season with family, friends, and the blissful aroma of Holiday Peace essential oil blend. Enjoy the bright, soothing blend of CPTG® Siberian Fir, Douglas Fir, Himalayan Fir, Grapefruit, Frankincense, and Vetiver essential oils throughout your home.  

Holiday Joy essential oil blend makes every house feel like home. The warm, citrusy, spicy aroma of Holiday Joy creates a welcoming environment for holiday gatherings as it freshens the air and warms the spirit. This updated proprietary blend of CPTG® Wild Orange, Clove, Cassia, Siberian Fir, Frankincense, Benzoin, Ginger, Peru Balsam, and Cistus will certainly continue to be a doTERRA holiday tradition.

The Acacia Storage Case is crafted with strong and distinctive Acacia wood, this...