New Year & Healthy You!

Hey guys!!  It seems like everyone is talking about protein these days, but it can be daunting and confusing to sort through all the protein powder options on the market and know which source you should trust to fuel your body. doTERRA’s mission to Pursue What’s Pure carries over to all products, including the scientifically studied ingredients sourced to formulate the quality offering of doTERRA Proteins.

Protein is an important macronutrient and crucial for building muscle, managing appetite, and helping the body recover after workouts.  Protein is also necessary to provide the body with energy and stamina to perform functions like building cells and support a healthy immune system response.  Reducing sugar consumption is also an important aspect of improving your diet and overall health. doTERRA Protein is sugar free and a great tool to use in a Keto or other high protein/low carb diets.

At only around 150 calories, doTERRA Protein shakes are ideal for blending into your customized creations. The flavors are delicious and creamy on their own but are neutral enough to add fruits, vegetables, adaptogenic blends, or any other bonuses you add to your daily wellness smoothies. Enjoy daily to fuel your body and support muscle growth and recovery.

Primary Benefits

•  Premium protein blends
•  All-natural flavors, sweetened with monk fruit and stevia
•  Well-balanced amino acids profile necessary to enhance energy and increase stamina
•  Helps control appetite
•  Supports muscle growth and recover*
•  Free from GMO, gluten, soy, and RBST hormone
•  Vegan friendly (vegan formula)
•  Comes in Chocolate, Vanilla, and Vegan options

Enjoy these super easy to make Protein Smoothie Recipes!!

Chocolate Strawberry Blast

• 1 scoop of Chocolate or Vegan Protein
• 6 oz. Water
• 4-6 Ice Cubes
• 8 Strawberries
• Blend & Enjoy! 

Fruit Punch

• 1 scoop Vanilla or Vegan Protein
• 1 c. Almond Milk
• 3-4 frozen Strawberries
• 1 drop Lime essential oil 
• Blend & Enjoy!

Orange Dream Machine

• 1 scoop Vanilla or Vegan Protein
• 1 c. Almond Milk
• 2 drops Wild Orange essential oil
• Blend & Enjoy!

Combine all ingredients in a blender and mix until smooth.  Pour into a tall glass and enjoy!!! IT’S THAT EASY!! 

I hope you order some doTERRA Protein today so you are able to enjoy these amazing smoothie recipes!!  Have you tried any of the doTERRA Proteins?  I would love to hear about them in the comments below.  

Blessings 

XOXO—Alisha