Hey guys!!!  Who’s ready to learn about an amazing essential old that is used in cooking, dyes, calming support, boost your metabolism, skin benefits ???  It’s Turmeric!!

Turmeric oil may help support a healthy nervous system, as well as cellular function. When you’re feeling like your nervous system is out of balance or needs calming, add Turmeric oil to coconut milk and honey for a delicious drink.

The soothing benefits of Turmeric oil can be utilized by taking one to two drops in a Veggie Capsule. Doing this on a regular basis gives your body the antioxidant support it needs to protect your body from free radical damage. It may also support healthy immune function as well as immune response.

It is nearly impossible to go through life without facing some trouble, but we can take control over our emotions. Give yourself a boost by diffusing Turmeric throughout your home to provide yourself with an emotionally uplifting environment and thereby improve...

Hey guys!!!  It just hit me that it has been awhile since we enjoyed a good refreshing smoothie post!!!  I love them! My kiddos love them!  They are so easy to make and super healthy and I’ve got some new Fall recipes for you!  

Take your on-the-go routine to the next level with a little mango. Not only does this smoothie taste amazing, it’s also a great source of fiber!

Mango on the Go Smoothie

½ cup cashew or almond milk

2 scoops doTERRA Fiber

1 cup raspberries, frozen

1 cup mango, frozen

1 drop Lime Essential Oil

With your choice of nut milk, peanut butter, banana, and a bit of Cinnamon Bark oil, you’ll go nuts for the symphony of flavors in this healthy smoothie.  

Go Nuts! Smoothie 

cup almond or cashew milk 

2 scoops doTERRA Fiber

1 teaspoon peanut butter 

1 teaspoon coconut butter 

1 banana, frozen 

1 handful ice cubes 

1 toothpick swirl Cinnamon Bark Essential Oil

Protein-packed, healthy, and...

It’s SUMMER TIME!!! And nothing says Summer like a refreshing smoothie!!!  I love them! My kiddos love them!  They are so easy to make and super healthy!  

These smoothies recipes will give you the boost of energy and hydration needed on hot summer days.  

Wild Tropical Smoothie
Ingredients:

• 5 drops Wild Orange oil
• 1 cup frozen strawberries
• 1 cup frozen mango
• 1½ cup pineapple juice

Green Machine Smoothie

Ingredients:

• 1 scoop Slim & Sassy® Vanilla TrimShake
• 1 cup unsweetened original almond milk
• 1 drop Wild Orange oil
• 1 cup frozen fruit
• cup vanilla yogurt
• 1 tablespoon chia seeds
• 2–3 cups raw spinach

Island Daydream Smoothie

Ingredients:

• 12–14 ounces coconut milk
• 2 scoops doTERRA Fiber
• ½ cup mango
• ½ cup papaya
• ½ cup pineapple
• 1 handful ice cubes
• 1 drop Wild Orange oil

Raspberry Rush Smoothie

Ingredients:

• 1 cup cashew or almond milk 
• 2 scoops Chocolate doTERRA Protein
• 1 cup raspberries,...