I don't know about y'all, but this body ain't what it used to be. And not for a lack of trying, but you guys know what I'm talking about. The older we get, the harder it is for things to heal. Or we're just dealing with the effects of growing older with sore muscles and just some general aches and pains.
Well, enough is enough! Am I right?! Okay, I'll calm down, but for reals y'all, sore muscles are no joke these days. And yet, they are bound to happen. Whether after a workout or after getting out of the bed. Totally depends on the day of the week.
But I have some great news! I've compiled a list of my favorite top ten essential oils for pain, sore muscles, and swelling and I think you're going to love it!
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