The MetaPWR System helps you live your most powerful life, supporting your metabolism, energy, and health on a cellular level. Designed to be used as a system, each product offers a specialty, while also supporting and enhancing the benefits of the other products in the line. The whole is truly greater than the sum of its parts with the MetaPWR system. Of course, there are no quick-fixes to optimal metabolic function—you still have to make smart and healthy lifestyle decisions—but the MetaPWR system can maximize and optimize the effects of your wellness lifestyle choices so that your healthy choices count a little extra.

You might be wondering, “What does MetaPWR even mean?” eta comes from the word metabolic, because the MetaPWR system is designed to support metabolic health.  Meta can also mean “comprehensive” or “transcendent.” Power (spelled as P-W-R) an—of course—mean “power” as it’s pronounced,...

As you know I LOVE this time of year.  Spending time with family and friends, catching up and sharing laughs, feels me with such joy!

Since Thanksgiving is next week……I can hardly contain my excitement……I’m about to share with ya’ll some amazing recipes that use essential oils in everyone’s familiar Thanksgiving favorites.  

Citrus & Herb Butter

Ingredients:

• 4 drops Wild Orange essential oil
• 3 drops Lemon essential oil
• 3 cloves garlic, minced
• 4 tablespoons chopped fresh sage
• 3 tablespoons chopped fresh rosemary
• 3 tablespoons chopped fresh thyme
• Pinch of salt and pepper
• 1 stick unsalted butter, room temperature

Instructions:

1. In a small bowl, combine all ingredients and stir together thoroughly. Set aside.
2. Use fingers to carefully loosen skin around the entire bird. Take ¼ of the butter mixture and rub it, thoroughly, under skin making sure to coat as much of the turkey as possible. Brush remaining butter mixture...

Ahh, it's finally here. Fall, one of my most favorite seasons of all. I feel especially grateful for it this year because, well, 2020. 

Now, I know that we should appreciate each season and not try to rush the season too quickly, but I can't help it, y'all when I think of fall and I think of pumpkins then I immediately start thinking of Christmas and holidays and cold winter nights spent with those I love most on the couch cuddled under blankets while the sweet fragrance of spice fills the air. 

So what the heck, let's just dive right into fall and the holidays because, if nothing else, we deserve it after the year we've had so far. 

Nothing says fall more to me than this first recipe. I love the way it fills my house.

Fall Freshner

• 6 drops wild orange essential oil
• 1 drop patchouli essential oil
• 1 drop ginger essential oil

Combine oils in a 4-ounce spritzer bottle. Fill the bottle with water. Spray around the house. 

Mason Jar Candles

• Lamp wicks (usually can...