Hey you guys!!!  This week I wand to do a huge shot out to doTERRA Serenity Restful Blend!!

This blend combines a select group of powerful, CPTG^® essential oils to help calm and relax when stressful feelings arise. With so many high-stress moments and situations all around, it is not uncommon to feel overwhelmed and tense. The doTERRA Serenity Restful Blend can be used aromatically and topically to promote relaxation, encourage calm emotions, and lessen feelings of tension. doTERRA Serenity is an ideal essential oil to have around both day and night as it can aid in reducing everyday stresses and promote a relaxing night’s sleep. This blend contains essential oils such as Lavender, Ylang Ylang, Marjoram, and Roman Chamomile, which give it its soothing scent, while Hawaiian Sandalwood and Vanilla Bean offer a warm aroma. When used in a diffuser, this blend will help calm and renew with its sweet fragrance.

Uses and Benefits

1. When you start to feel the stress of...

Hey guys!!!! We are almost through with our Kids Oil Collection journey!! This week…..I want to take and in-depth look at Steady essential oil blend.

doTERRA Steady, is used for daily centering, or for times when you feel nervous or anxious.  Rub Steady on your neck and wrists to calm and comfort your emotions.

Steady Grounding Blend has a soft, inviting, and slightly fruity aroma. Steady draws on the unique benefits of essential oils such as Amyris, Balsam Fir, Coriander, and Magnolia perfectly blended with Fractioned Coconut Oil to deliver a calming effect perfect for all skin types. Amyris and Balsam Fir are evenly balanced by a hint of sweet Magnolia. When feeling overwhelmed, roll Steady onto the back of your neck or wrists and take a deep breath, allowing your mood to find balance. Soothing to the skin and reassuring to the mindset. Steady is a great every day blend.

Uses

•  Calming aroma encourages resolve during times of distress.
•  Use to create a...

It’s that time!!!…Essential Oil Shout Out Time!!!!!  

I want to give a huge shout out to one AMAZING essential oil….Melissa!  

With the ability to positively affect mood, Melissa essential oil is often used internally to reduce tense feelings, promote relaxation, and calm feelings of nervousness.

Melissa, also known as lemon balm, received its name because of its sweet, fresh, citrus-like fragrance, which was known to attract bees and, Melissa is Greek for “honey bee”. As one of our rarest and most expensive oils, Melissa oil has a wide range of health benefits and uses.  It is used as a flavor in teas and ice cream as well as with some fish dishes. Melissa has long been used to help calm feelings of tension and nervousness, when ingested. Diffusing Melissa oil at night can help initiate a restful sleep environment. Melissa oil may also help support a healthy immune system, when taken internally.

Uses

• Diffuse at night or rub on...

Hey ya’ll!!  I recently did a social media post on “How to Keep Your Face Mask Clean” and I thought “what a great blog post”!!  

We’re all wearing them so we might as well talk about them and maybe with a little essential oil magic, we can make it a little more bearable.  Retailers around the world have taken the first step by designing cute and fashionable masks.  Now lets up our mask game by adding essential oils to help boost immune support and smell great! 

Keeping your mask clean will not only sanitize your mask, but also help you breath better, promote calm feelings, and smell amazing!  

I know having to wear a mask can make me feel anxious and sometime down right claustrophobic.  So I added some calming oils to my mask spray.  This helps me feel relaxed and centered.

Don’t like smelling your own breath all the time?  I know I don’t.  Essential oils in your mask spray will leave...

I don't think it's possible to hate anything about this blend. Seriously, it's in the name. But if you haven't figured it out yet, this oil is all about happiness, sweetness, and citrus. 

The main ingredients in this blend are lavandin, lavender, sandalwood, tangerine, Melissa, ylang ylang and elemi.

You are going to want to use this blend to energize both your body and mind. 

Top uses include elevating mood & mind, energizing & refreshing, relieving stress & anxiety. It also helps with depression & mood disorders, grief, sorrow, and help with stimulating, uplifting and even immunity. 

This blend is perfect to diffuse, or apply topically (just remember to avoid sunlight/UV rays for 12 hours after topical application!)

Have you used this blend before? What's your favorite thing about it?

XXOO!