Spotlight: Vetiver Essential Oil

Happy May Ya’ll!!!  I want to start this month off with a spotlight on Vetiver!! 

With a unique, exotic aroma, Vetiver oil is ideal for massage therapy and a calming routine before going to sleep.  It can also be rubbed on the feet before bedtime to prepare for a restful night’s sleep. 

Uses:

• Use Vetiver oil as a massage oil.
• Take a warm bath with a few drops of Vetiver essential oil for deep relaxation.
• Diffuse Vetiver oil.
• Use a toothpick to help get the desired amount out of the container if Vetiver oil is too thick to get out of the bottle.  A little goes a long way. 

If you’re in love with the smell of Vetiver like I do, you will love these diffuser recipes.

Fresh Rain Smell:

6 drops Lemon essential oil

3 drops Vetiver essential oil  

Calming Afternoon:

3 drops Lavender essential oil

3 drops Frankincense essential oil

2 drops Vetiver essential oil   

Stress Less:

3 drops Bergamot essential oil

3 drops Lavender essential oil

2 drops Frankincense essential oil

2 drops Vetiver   

Sunday Nap:

3 drops Vetiver essential oil

3 drops Lavender essential oil

3 drops Sandalwood essential oil 

2 drops Ylang Ylang essential oil   

How do you use this amazing essential oil?  I would love to hear in the comments below.

Blessings!

XOXO-Alisha