New Year New You!!!!

3…2…1...Happy New Year! It’s probably safe to say we all hope 2023 will free us from many of the unsavory experiences of the past few years. No matter what the year brings, make sure that taking care of your personal health and wellness is at the top of your priority list. The following are a few suggestions for how to make sure essential oils play a part in your new year resolutions and lifestyle.

doTERRA’s Breathe Respiratory Blend provides a refreshing blended aroma of Peppermint, Eucalyptus, Laurel Leaf, Lemon and other essential oils that can help create feelings of clear, easy breathing.  doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

This year, add some of doTERRA’s Peppermint and On Guard Beadlets to the New Year’s traditions mix. These beadlets help you conveniently capture the benefits of several potent essential oils in a tiny vegetable beadlet.  They dissolve in the mouth quickly and provide a fresh burst of flavor. Keep a vial in your purse, briefcase, backpack, or desk so they’re handy whenever and wherever you need them.

This is YOUR year! No matter the changes or improvements you are anticipating this year, it is your time to shine, and there’s no better way to do that than with doTERRA’s Copaiba essential oil. This spicy, woody oil enhances, supports, and promotes both internal and external health. Copaiba could become your new secret weapon for health and wellness in 2023.  Copaiba can help soothe anxious feelings and it can be applied to the skin to promote a clear, smooth complexion. Taken internally, Copaiba essential oil supports the health of the cardiovascular, immune, digestive, and nervous systems. It also helps support a healthy inflammatory response.

Goal setting is synonymous with “Happy New Year” and setting resolutions are both a welcome and unwelcome ritual every 365 days. Uncap your pens and write your goals while diffusing our “goal setting” blend??

Goal Setting Diffuser Blend:

• 2 drops Frankincense
• 2 drops Peppermint
• 1 drop Ylang Ylang

Here’s to you finding the right combination of essential oils, nutrition and exercise to make 2023 the best year ever!!

Blessings,

XOXO—Alisha