I don't know what it is right now, but I could use all the relaxation tips and tricks i can get.
I have learned that you can't give from an empty well, but sometimes taking time out for ourselves can be hard. Maybe we feel guilty? Or maybe there's just no time? Whatever the reason, it is okay.
Try diffusing my favorite blends for relaxation. I keep my diffusers going all day long. Not only does it make the house smell amazing, but it calms my nerves and everyone else who's under the roof.
It's a win-win for everyone.
Do you have a favorite relaxation blend? Tell me about it!
Until next time y'all, woo-sah.
XXOO!
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