Hey ya’ll!! This week has flown by but I didn’t forget about you…Who wants to do some pampering???
A warm, luxurious bath is sometimes just what you need at the end of a long or stressful day. You can take your relaxation to the next level by combining essential oils and bath salts. As the salt and oils interact with the warm water, you will get to enjoy the lovely aroma of essential oils as they soothe the body and awaken the senses—making your soak in the tub even more rejuvenating.
Ingredients:
Instructions:
Add Lavender oil to Epsom salt and stir together.
1. Draw a warm bath and add 1⁄4–1⁄2 cup of Epsom salt to the tub.
2. Soak until you are relaxed and refreshed.
I hope you find time to pamper yourself. You deserve it!!
What are some of your favorite de-stress/ self care ideas? I would love to hear them in the comments below.
Blessings,
XOXO—Alisha
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